Episode 2

Accepting you deserve Healthy Boundaries

Published on: 30th October, 2024

In this episode, we’re getting into the essential topic of healthy boundaries—why we need them and how to create them.

I’ll share why boundaries are particularly important for empaths and highly sensitive people, who often find themselves in people pleasing patterns. Together, we’ll explore how setting boundaries can actually deepen our self-acceptance and create more space for what truly matters to us.

We’ll go over practical steps for identifying where your boundaries need a boost and how to take back that time and energy in a way that’s compassionate and effective.

Here are the highlights

(02:37) Understanding People Pleasing

(05:33) Accepting Responsibility and Not Blaming Others

(10:12) Creating Healthy Boundaries

(18:32) Handling Resistance and Maintaining Boundaries

(18:50) Recap

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About the Podcast

Accepting

Explore self-acceptance and embrace your full potential with Accepting, a podcast dedicated to empaths and sensitive souls seeking personal growth and true essence alignment. Join us for transformative insights.

Unlock Your True Essence with Accepting - The Self-Discovery Podcast for Empaths and Sensitive Souls. Making the most of the most important relationship you have in your life; the one with yourself.

Dive into the world of self-acceptance and personal growth with "Accepting," the go-to podcast for highly intuitive empaths and sensitive individuals ready to embrace their entire being – both their light and shadow. Hosted by Aline, The Acceptance Coach, this inspirational podcast is your guide to rediscovering your authentic self and aligning with your life's true purpose.

Each episode of "Accepting" offers practical tips and energetic strategies designed to empower you to reconnect with your core truth and navigate life with ease. From groundbreaking self-acceptance techniques to transformative insights, Aline provides the tools you need to cultivate a deep sense of self-love and embrace a life of flow and fulfilment.

Whether you are embarking on your journey to self-acceptance or seeking to deepen your understanding, "Accepting" is your sanctuary for growth and enlightenment.

Join us as we uncover the power of complete self-acceptance, and learn how to live with boundless love and grace. Tune in to "Accepting" and start your transformational journey today!

About your host

Aline Davis

I'm Aline your host.
8 years ago, I was plonked, quite literally; on my backside at a shamanic workshop I was organising for my teachers.

One night; I asked to live my most authentic life in a beautiful ceremony and that is exactly what I was given.

Later that night; I fell on mountain steps outside, slippery from the rain.

From the injury, a chronic illness diagnosis and a complete life overhaul; I didn´t recognise myself anymore.

Slowly and with a lot of resistance and trial and error; I began to accept that I had been pretending to be someone I was not my whole life and started to remember who I truly am.

This is why I now offer the insights and support I wish I had to guide me through.

I don't want anyone to feel as lost as I did after a physical or emotional trauma.

This is not about changing who we are; it is about remembering and accepting all gorgeous aspects of ourselves. Shadows and all.

With guiding, mentoring, coaching and channeling; I love to see sensitives souls thrive and share their gifts with the world.

It is time to stop hiding and people pleasing and stand in our fabulous power and get on with why we are really here.